Services & Pricing
If counselling at The Sanctuary suits you, the first step is to get in touch. This provides an opportunity to discuss any initial questions you may have and to explore whether our approach aligns with your needs, challenges and goals.
Sessions are 50 minutes in duration and are typically held on a weekly or fortnightly basis.
Price of appointments is dependent on therapist and individual circumstances.
Appointments may be scheduled in advance or arranged week by week, depending on your preference.
Bereavement
Support Group
Free
Have you lost someone and feel like talking or maybe you just feel like you need to be around others who understand.
We are pleased to announce that The Sanctuary and Graceful Transitions have partnered up to bring a small and intimate free bereavement support group to Brandon on a monthly basis.
For more info see below.
Phone Session
£30 - £55
50 minutes
The 50-minute phone therapy session provides a dedicated, confidential space to focus on your challenges, goals, and personal growth. We will work together to explore concerns and develop coping strategies. This structured time allows for deeper conversation all from the comfort and privacy of your chosen space.
Face to face
Counselling
£30 - £55
50 minutes
The 50-minute face to face counselling session offers a supportive and confidential environment where you can speak openly and freely. In this dedicated time, we'll explore your concerns, challenges and goals and work together to achieve personal growth and healing. Meeting in person allows a deeper connection and engagement, helping you build resilience in a safe environment.
Virtual Video
Call Session
£30 - £55
50 minutes
The 50-minute virtual video call with a therapist from the comfort and privacy of your own space. These sessions offer the same confidential support, guidance, and professional care as in-person therapy, with added flexibility and convenience.
We offer a limited number of sessions at a reduced rate, on specific days and times for concessions.
Rates can be discussed during assessment.
Free Bereavement Support Group
Date: Once a month
Time: Welcoming you from 10:45am, 1 hour meeting starting from 11am
Facilitator: Melissa Garcia
Mel from Graceful Transitions is a qualified, insured and experienced life coach and End-of-life Doula. Mel sees the benefit and encourages the conversation of death; grief and all things associated with it.
What the group can offer?
A small supportive group (Up to 5)
A kind, caring, trained and insured facilitator.
A respectful and confidential environment
Tea and coffee on arrival
To book or for more information please contact Mel:
Weekly Schedule
Cancelling and rescheduling an appointment
We kindly ask that all appointments be cancelled or rescheduled at least 24 hours in adavnce. Sessions cancelled with less than 24 hours' notice will be charged at the full session rate.
Unfortunately we are unable to offer emergency support
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In the event of a personal crisis:
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If your life is at risk and you have thoughts of harming yourself, you need urgent medical help. Call 999 or visit your local A&E department.
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If you can keep yourself safe for the short term but need mental health support, you can call 111.
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The Samaritans are also available 24/7 on 116 123 for emotional support.